Mental Health

Social media, self-esteem, anxiety and depression.

Social media, self-esteem, anxiety and depression. What exactly is running through your teen’s mind during high school? Our powerhouse lineup of expert psychologists and Gen Z representatives are here to help you understand.

About the panellists:

Jocelyn Brewer: Psychologist, #TalkToJocelyn and founder of Digital Nutrition
Linda Williams: Psychologist and Clinical Governance Lead at ReachOut
Matt Caruana: Mental Fitness Facilitator
Georgia Mascarenhas: Personal Trainer, Mental Health Advocate and Graphic Designer

Resources mentioned:

Support Centre: ReachOut
YANA Club
Evidence-Based Apps: One Mind Psyber Guide - Apps and digital health resources reviewed by experts
Apps: Kids Helpline - Apps You’ll Wanna Know About From mental health to meditation to watching your money - these are the apps you’ll want to download!
Apps: ReachOut - Tools and apps professionally-reviewed mobile apps and tools to help you look after your health and well-being.
Support Service (Eating Disorders): Butterfly Foundation

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